PSO-RITE BLOG
Stretching the Psoas Muscle A majority of yoga students know that the psoas plays a massive role in asana. The psoas muscle is vital: for one, it is a main connector between the leg and torso, it helps stabilize...
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The Common Causes Of Upper Left Abdominal Pain Under The Ribs Individuals can experience a painful sensation in the upper part of the left abdomen directly under their ribs for several reasons. Some of the possible causes will include...
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How to Sleep With Lower Back Pain Lower back pain disturbs sleep and it can negatively affect anyone’s daily life. Additionally, sleeping posture not only worsens backache but it can also cause it. There are sleeping positions that can help...
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Simple Sciatica Stretching Exercises for Relief Sciatica Nerve Pain It is severe that it could turn a healthy man or woman into a weeping heap on the couch with no desire to lift a finger. The causes of this sudden and...
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What is the Trapezius Muscle? The trapezius is large muscle in the upper back and it is triangular. It is from the occipital bone and runs to the thoracic spine. This muscle extends across the shoulders and covers the entire width. ...
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